Forté’ Rehabilitation and Wellness Center offers Wellness Programs in a comfortable, non-threatening atmosphere to promote overall health and help individuals restore and maintain a more energetic lifestyle.

Forté Fitness Club

The Forté Fitness Club concentrates on the total body approach to fitness by concentrating on these four elements of fitness:

Aerobic Fitness
Muscular Fitness
Stretching
Core Stability

Members receive a personal fitness assessment and an individualized exercise program developed especially for their needs by our fitness trainer. Members have access to the gym equipment anytime during business hours and can work out individually on their own schedule, or during group training sessions held several times a week. A physical therapist is always on site and monthly exercise program reviews with the fitness trainer help keep members on track with their health goals.

Read what the Mayo Clinic website has to say about the health benefits of exercise & fitness here.

Forté Massage Club

The Forté Massage Club provides members with a relaxing 1-hour massage session/month performed by a licensed massage therapist. Additional massages during the same month are available at a discounted rate. Members specify the type of massage they want (Swedish, Deep Tissue, Myofascial Release, or Trigger Point) any specific area of concentration (neck, back, shoulders, legs, or full body) and then simply relax and enjoy a professional massage experience.

Read what the Mayo Clinic website has to say about the health benefits of massage here.